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My exclusive health and fitness magazine that’s packed with valuable tips, strategies, recipes, and articles all geared to help you achieve your desired results.
Who among us can truly say that they are as lean and toned as they ever want to be? Most people, even the fitness buffs, are in a constant fluctuation between their ideal body and a body that is not quite ideal. So how do we sway this struggle in our favor? Quite often the difference between the body that you have today and the body that you wish you had is made up of simple daily decisions.
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About Cheeko What education and/or training do you have that relates to your work? Certified Personal Trainer, CPR and AED Certified, Biggest Loser Workshop and Fitness Nutrition Coach How did you get started doing this type of work? Working out while helping individuals and friends with techniques and motivation. What types of customers have you worked with? Professionals and Executives and also stay at-home Moms Describe a recent project you are fond of. How long did it take? Dropping a Dress Size in 21 Days for a recent Client.